Games are something that is popular today among people where many people choose to play games just to get rid of boredom and fatigue after a day of activities. And a lot of people don’t realize that games make people stay up late and can make their health decline or the body to be unhealthy.
How come? That actually God created the night for humans to rest, not to do activities. While many people, especially teenagers, are even still playing games when the time is already 3 o’clock in the morning dominoqq terpercaya . This is what makes the body unhealthy where the night breeze that is received by the body when staying up late is not good for health.
There has been a lot of news circulating that playing games make people stay up late and causes someone to die young. This is also of course supported by the medical team or scientists, that it is not good for someone to stay up late for a long time.
One of the diseases that arise is that it can make a person suffer from high blood pressure. In fact, staying up late is okay if it is for positive activities, such as factory employees who are indeed on the night shift due to work demands. But if staying up late is done just to play games, of course it can cause losses because what you get is only the body will get sick.
Playing online games itself is actually not good if it takes too long, but this is still understandable than someone who spends time playing gambling such as poker, domino 99 and other gambling games. Because of course in addition to making the body unhealthy, gambling can also make a person bankrupt.
Playing games alone for experts, is not good to do for a long time where experts suggest that a good game play time is no more than 2 hours.
This is because when games make people stay up late, and at the same time the brain is continuously used to play games. This is what makes health can decline, it’s good to play games can be done with a maximum of 2 hours a day. Use the rest of your free time for other positive activities.
For example, it might be used to learn new things that might be useful for your future life, or indeed for those of you who are still unemployed, use your free time to find work or start a job. Because of course, apart from taking advantage of your time, you can earn from that free time instead of just staying up late playing games.
THE GAME MAKES PEOPLE STAY UP AND HAS A LOT OF BAD EFFECTS!
Stop playing games constantly by staying up late from now on. Prepare your life to be better in the future. Because a person’s fate can not be changed unless the person itself changes it. For those of you who are still unemployed, then stop wasting your useless time playing games while staying up late.
Adjust your sleeping hours normally to get better body health. And save your money for your future instead of playing games until you stay up late which of course will not produce anything.
Is it true that games make people stay up late so that the body is not healthy? Of course someone who plays games will not be separated from staying up late where they will continue to stay up late for a game that makes the body unhealthy. Then how to stop playing the game?
The first way you can do, of course, is by means of intention, intend yourself that you will use your time for other valuable activities. The second thing you might do is ask your family for help. Ask the family for help how to stop playing the game.
Also ask friends to help you stop. Realize, games make people stay up late and make the body unhealthy. For example, ask your family maybe to give you a job so you can make your free time a little more valuable, and ask for ways to save your money so that you can use it for a better life in the future.